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Virtual Calming Room

Important Message: This Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings.
 
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a mental health professional.
Sea Turtle

OCEAN SOUNDS FOR DEEP RELAXATION

 
 Good morning yoga
Yoga for teens

EMPOWERING YOGA

 
Calm Logo

RELAXING MUSIC WITH NATURE

Forest
 

 LEAVES ON A STREAM

Peaceful stream
 

  DEEP AWAKENING

Zen candle
 

HELPFUL RESOURCES